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How to Stay Asleep All Night by Taking 3 Natural Ingredients..Taking coconut oil, honey, and sea salt right before bed will help you get to sleep and stop you from waking up in the middle of the night.

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20 ways to fall asleep fast #health #holistic #natural

Can't Sleep? 20 Strategies to Fall Asleep Fast

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5 Reasons Why Juicing Turmeric is Good For You

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4 Natural Sleep Remedies that Work - Wellness Mama

These unusual natural sleep remedies can help promote sleep naturally and quickly: elevating feet, 4-7-8 breathing, honey salt and tart cherry juice.

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Tart Cherry Sleep Gummies

Oh Jimminy Crickets, these Tart Cherry Sleep Gummies sound just wonderful! Who wouldn't pop a few even when you're not going to bed? Save them for slumber though - these gummies are natures own good medicine! ;-) - Maryam Webster from Every Woman Changes

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Is Juicing Healthy or Not? The Pros and Cons

SLEEP - take 1 Tb coconut oil 1/4 tsp raw honey 1/8 tsp sea salt -- sets your body in its ‘sleeping mode.’ It normalizes the secretion of stress hormones, keeping your cortisol spikes under control. It is actually the spikes that wake you up 3am.

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10 Natural Sleeping Remedies

10 Natural Sleep Remedies for Your Best Sleep Ever |

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10 Ways to Beat Insomnia and Get Better Sleep

Sometimes finding a balance for work, grad school, marriage, and me time keeps me up at night and some of these remedies really do help me sleep

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How to Use a ¼ Teaspoon of Nutmeg to Fall Asleep and Relieve ALL Your Insomnia Symptoms Overnight

While there are a lot of great natural insomnia cures out there, sometimes you just don’t have the time or the ingredients necessary to make them work.

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Aromatherapy For Insomnia Or Sleeping Disorders

8 Best Natural Sleep Aids For Insomnia That Will Help You To Sleep Quickly

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