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from Radiance Health and Wellness

Fight Stress with Food!

Per prev.pinner: Write down your worries in a notebook, then set it aside for tomorrow. Putting your problems down on paper—and knowing that they're there for you to work through later—may help take your mind off of them while you're trying to rest.

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from Dr. Axe

Always Stressed? 8 Natural Stress Relievers To Try

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Struggling to deal with your stress and anxiety problems? Here are 9 natural remedies for anxiety that you can try out yourself. http://www.unstressyourself.com/best-natural-remedies-for-anxiety/ #anxiety #natural #remedies #stress

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from Turning the Clock Back

Lavender Aromatherapy Dough for Natural Stress Relief

If you have ever wanted to just take your frustration out on an inanimate object, aromatherapy dough is definitely a natural stress relief that you should try.

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from Dr. Axe

Always Stressed? 8 Natural Stress Relievers To Try

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from Dr. Axe

Always Stressed? 8 Natural Stress Relievers To Try

Are you always stressed? Try these eight natural stress relievers that are sure to help you not only manage your stress levels.

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Stress relief, no wonder why even though I don't just love them I eat one a day. I think it def helps ;)

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