Per prev.pinner: Write down your worries in a notebook, then set it aside for tomorrow. Putting your problems down on paper—and knowing that they're there for you to work through later—may help take your mind off of them while you're trying to rest.

Fight Stress with Food!

Per prev.pinner: Write down your worries in a notebook, then set it aside for tomorrow. Putting your problems down on paper—and knowing that they're there for you to work through later—may help take your mind off of them while you're trying to rest.

Detox and de-stress once a week with a 20 min bath

8 Things Every Woman Over 40 Needs To Know About Losing Weight

8 natural stress relievers - Dr. Axe http://www.draxe.com #health #holistic #natural

Always Stressed? 8 Natural Stress Relievers To Try

8 natural stress relievers - Dr. Axe http://www.draxe.com #health #holistic #natural

17 Superfoods to Reduce Stress and Anxiety - Naturally  #homeremedies

17 Superfoods to Reduce Stress and Anxiety - Naturally

Always Stressed? 8 Natural Stress Relievers To Try - Dr. Axe

Always Stressed? 8 Natural Stress Relievers To Try

Are you always stressed? Try these eight natural stress relievers that are sure to help you not only manage your stress levels.

Always Stressed? 8 Natural Stress Relievers To Try

Are you always stressed? Try these eight natural stress relievers that are sure to help you not only manage your stress levels.

Bach Rescue Remedy Natural Stress Reliever is made from Dr. Bach's most famous Flower Essence formula Rescue Remedy is one of the world's best known natural stress relief remedies. Bach Rescue Remedy...

Bach Rescue Remedy Natural Stress Reliever is made from Dr. Bach's most famous Flower Essence formula Rescue Remedy is one of the world's best known natural stress relief remedies. Bach Rescue Remedy...

8 natural stress relievers - Dr. Axe http://www.draxe.com #health #holistic #natural

Always Stressed? 8 Natural Stress Relievers To Try

Are you always stressed? Try these eight natural stress relievers that are sure to help you not only manage your stress levels.

Always Stressed? 8 Natural Stress Relievers To Try

Are you always stressed? Try these eight natural stress relievers that are sure to help you not only manage your stress levels.

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