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Woke up with a sore neck? Try these stretches to get some relief.
from POPSUGAR Fitness

Relieve Sore Neck Pain

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from mindbodygreen

8 Yoga Poses To Help Cervical Spine & Neck Issues

8 yoga poses #NLP - Neuro Linguistic Programming - Maroc Désert Expérience http://www.marocdesertexperience.com

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from Greatist

16 Simple Stretches for Tight Shoulders

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from Cosmopolitan

4 Stretches You Need to Do if You Sit at a Desk All Day

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from YOGABYCANDACE

10 Minute Gentle Yoga for Neck and Shoulders

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from The Beachbody Blog

9 Yoga Poses to Help Relieve Neck and Shoulder Pain

If you find yourself having neck and shoulder pain, do these nine yoga poses to relieve some pressure and work out the kinks. They'll help you feel relaxed and refresh in no time! // fitness // yoga moves // soreness // relief // Beachbody // BeachbodyBlog.com

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from mindbodygreen

6 Exercises To Reverse Bad Posture

Did you know that for every inch the head moves forward in posture, its weight on your neck and upper back muscles increases by 10 pounds?

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