Visually appealing poster to help identify common triggers to negative emotions. A helpful tool for early anger management.This is a preview of my "Button Pusher" product that includes activities and fun worksheets with 80 creative therapeutic questions to identify triggers, stages of anger, and helpful coping strategies coming very soon.Follow my Facebook page for a chance to win the "Button Pusher" product.
Cut The Perceptions As Much As Possible In the wake of considering it for a minute, you may understand that there are indeed no positive or negative things other than what we characterize them to be. So, our extremely view of an experience or circumstance has a definitive power in the matter of how we […]
Effect of positive emotions on health: help a person to overcome negative emotions faster and be more resilient and be able to cope with a difficult situation. People are more playful when happy, so that leads better physical fitness, regular exercise or increased flexibility. (so its important to engage in an activity that makes you happy)
If a leader is filled with stress, conflict, anxiety, and negative emotions, it spreads like a virus, says Daniel Goleman. Here are a few ways you can use #mindfulness to take control of workplace problems.
A case for hypnotherapy? In Dr. David Hawkin’s groundbreaking book, Power vs. Force, his extensive study on consciousness reveals how our emotions impact our vibration, and how destructive negative emotions are if not released. Find out how to transform these emotions into something positive with this advanced guide on regression therapy. #hypnotherapy #hypnosis
There are moments in life that are hard, painful, scary and difficult to endure. There are times when we feel anger, anxiety, grief, embarrassment, stress, remorse or other negative emotions. In these trying times we often want to escape the pain, drown it out or push it away somehow. We may begin a mental struggle withRead More