"Negative thoughts, self-talk, is harmful to building self-esteem and confidence. Learn to use a thought log to get rid of unhelpful negative thoughts." www.HealthyPlace.com

"Negative thoughts, self-talk, is harmful to building self-esteem and confidence. Learn to use a thought log to get rid of unhelpful negative thoughts." www.HealthyPlace.com

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Don't believe everything you think! It has been estimated that we have 50000-70000 thoughts per day. That's a lot of thinking my friends! We are sure to have both positive and negative thoughts each day but the key is to actively stop yourself when find yourself starting to go down the path of negativity. You have power over your thoughts! Train your mind to focus on the positives and not believe all of the random musings that happen to come across your mind that don't serve you. The first…

Don't believe everything you think! It has been estimated that we have 50000-70000 thoughts per day. That's a lot of thinking my friends! We are sure to have both positive and negative thoughts each day but the key is to actively stop yourself when find yourself starting to go down the path of negativity. You have power over your thoughts! Train your mind to focus on the positives and not believe all of the random musings that happen to come across your mind that don't serve you. The first…

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Positive thinking and feeling good about yourself affects every dimension of your life. Stop negative thoughts and build #business brilliance! #motivation #moxy

Positive thinking and feeling good about yourself affects every dimension of your life. Stop negative thoughts and build #business brilliance! #motivation #moxy

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6 effective strategies for reframing your negative thoughts. Using positive thinking to overcome negative thinking and increase happiness and mental well being.

6 effective strategies for reframing your negative thoughts. Using positive thinking to overcome negative thinking and increase happiness and mental well being.

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Squashing Your ANTs (Automatic Negative Thoughts). Worksheet for understanding triggers of negative thoughts, emotions & behaviors.

Squashing Your ANTs (Automatic Negative Thoughts). Worksheet for understanding triggers of negative thoughts, emotions & behaviors.

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Your mind is a garden, Your thoughts are the seeds. You can grow flowers, Or you can grow weeds.
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