Niacin depression

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Health benefits of Cashew nuts  1.They are packed with calories  275 in just 50 grams! They are also rich in vitamins dietary fiber minerals and phytochemicals that help in prevention of cancer. .  2.Cashew nuts are also packed with unsaturated fatty acids like palmiotic and oleic acid. These are essential fatty acids that can decrease the bad (LDL) cholesterol and increase the good (HDL) one. They are also very good for our #health.  3.These nuts are rich in minerals too. Some of them are…

Health benefits of Cashew nuts 1.They are packed with calories 275 in just 50 grams! They are also rich in vitamins dietary fiber minerals and phytochemicals that help in prevention of cancer. . 2.Cashew nuts are also packed with unsaturated fatty acids like palmiotic and oleic acid. These are essential fatty acids that can decrease the bad (LDL) cholesterol and increase the good (HDL) one. They are also very good for our #health. 3.These nuts are rich in minerals too. Some of them are…

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Niacin is also effective in treating schizophrenia, arthritis, learning disorders, high cholesterol and more
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The best source of vitamins and minerals are fresh fruit and vegetables. Making sure that you eat at least five servings of vegetables and fruit every day can help ensure you get all of the vitamins and minerals you need to be healthy. For the best results, eat them raw or very lightly cooked by steaming or poaching. Have... FULL ARTICLE @ http://www.101vitamins-minerals.com/how-to-make-vitamin-selection-easy-fun-and-fruitful/?a=174

The best source of vitamins and minerals are fresh fruit and vegetables. Making sure that you eat at least five servings of vegetables and fruit every day can help ensure you get all of the vitamins and minerals you need to be healthy. For the best results, eat them raw or very lightly cooked by steaming or poaching. Have... FULL ARTICLE @ http://www.101vitamins-minerals.com/how-to-make-vitamin-selection-easy-fun-and-fruitful/?a=174

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Vitamin B3 Niacin. Dr. Mercola Interviews Dr. Andrew Saul about his health and Vitamins research, especially the benefits of #Niacin. How B3 helps with hyperactivity and children's behaviour.

Vitamin B3 Niacin. Dr. Mercola Interviews Dr. Andrew Saul about his health and Vitamins research, especially the benefits of #Niacin. How B3 helps with hyperactivity and children's behaviour.

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NATURAL ANTI-DEPRESSANT ❥➥❥ 2 handfuls of cashews is the therapeutic equivalent of a prescription dose of Prozac ~ Food Matters via Dave Sommers  Inside you, the essential Amino acid L-Tryptophan is broken down into anxiety-reducing, snooze-inducing niacin. Even more important, #tryptophan is also made into Serotonin, one of your body's most important Neurotransmitters. Serotonin gives a feeling of well-being and mellowness, or as the Australians would say, "no worries." This is such a ...

NATURAL ANTI-DEPRESSANT ❥➥❥ 2 handfuls of cashews is the therapeutic equivalent of a prescription dose of Prozac ~ Food Matters via Dave Sommers Inside you, the essential Amino acid L-Tryptophan is broken down into anxiety-reducing, snooze-inducing niacin. Even more important, #tryptophan is also made into Serotonin, one of your body's most important Neurotransmitters. Serotonin gives a feeling of well-being and mellowness, or as the Australians would say, "no worries." This is such a ...

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Watched a docu about treating ailments with diet/vitamins.  Niacin (vitamin b3) not only treats depression, but has also been shown to aid with sleeping problems, addiction, arthritis, schizophrenia, and high cholesterol.  So interesting that doctors are so quick to prescribe meds and rarely talk about natural remedies...

Watched a docu about treating ailments with diet/vitamins. Niacin (vitamin b3) not only treats depression, but has also been shown to aid with sleeping problems, addiction, arthritis, schizophrenia, and high cholesterol. So interesting that doctors are so quick to prescribe meds and rarely talk about natural remedies...

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The Real Causes of Depression: Need tryptophan and B3 (niacin).  Corn depletes L-tryptophan! If you are lactose intolerant your depression may be caused by a lack of lactic acid in the colon which helps absorb L-tryptophan.

The Real Causes of Depression: Need tryptophan and B3 (niacin). Corn depletes L-tryptophan! If you are lactose intolerant your depression may be caused by a lack of lactic acid in the colon which helps absorb L-tryptophan.

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