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A niacin flush is beneficial for detoxification and is commonly experienced by those adopting traditional foods into their diet for the first time drinking things like kombucha.

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Check out that Niacin flush! Niacin both reduces the appearance of cellulite by increasing circulation and also improves skin health through effectively stimulating lymphatic flow.

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If you flush easily, at least you know your Niacin levels are on point! Find out more about how this magical nutrient could allow for a better night’s sleep, decreased levels of anxiety and lower bad cholesterol levels.

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from Verywell

Learn What to Expect From a Niacin Flush

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