Great for off days w/o boot camp
Before Bed Workout .#Health&Fitness#Trusper#Tip
Easy at home workout for those nights you just need to get some activity in. #fitness #health #workout
#workout from the couch
Ninja Workout - for those late night workouts, when everyone in your building is sleeping lol
Burn 1000 calories
Fight Night Workout
This quick yoga routine is better than coffee for boosting your mood in the morning.
I love yoga series posts where the transitions actually make sense. This one looks like an awesome pre-bed time stretch.
Burn fat while you sleep with this before bed workout!