No contact gives you the space and time to get your energy back ...Recovery from Emotionally Abusive Relationships; Education about Narcissists, Sociopaths, and other Toxic People. Don't be a victim, don't just survive, Thrive LET THE CEMENT BENCH (available on Amazon) BE YOUR AHA MOMENT, PLEASE SHARE!!!

No contact gives you the space and time to get your energy back ...Recovery from Emotionally Abusive Relationships; Education about Narcissists, Sociopaths, and other Toxic People. Don't be a victim, don't just survive, Thrive LET THE CEMENT BENCH (available on Amazon) BE YOUR AHA MOMENT, PLEASE SHARE!!!

No contact is the only way to take back your life. Once the narcissist see's you strong, in control, happy they will move on to the next victim.

No contact is the only way to take back your life. Once the narcissist see's you strong, in control, happy they will move on to the next victim.

No thank you    I want yo get there again. I am crawling forward ....  yet again. Slowly but surely. I am afraid, and yet I want to be free once again....  Slowly but surely....

No thank you I want yo get there again. I am crawling forward .... yet again. Slowly but surely. I am afraid, and yet I want to be free once again.... Slowly but surely....

Exactly! 100% no contact!! Toxicity needs to seep out of your pores to allow fresh cells to form and heal!

Exactly! 100% no contact!! Toxicity needs to seep out of your pores to allow fresh cells to form and heal!

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"You Just Have to Ignore The Little Things"

3/4 no contact A Help for narcissistic sociopath relationship survivors. So far the texts are "ohhh I miss you so much" or "can't wait until you write me back. Wanna see how my daughter is doing." Blah blah blah. Manipulative!

3/4 no contact A Help for narcissistic sociopath relationship survivors. So far the texts are "ohhh I miss you so much" or "can't wait until you write me back. Wanna see how my daughter is doing." Blah blah blah. Manipulative!

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