Roller recipe: 3 drops Lavender Essential Oil 3 drops Lemon Essential Oil 3 drops Peppermint Essential Oil sweet almond oil Mix in a roller bottle. Use as needed on chest or sinus areas to help with occasional seasonal discomfort.
Nothing is worse when traveling than having a cold, allergies, or generally feeling out of it. You want to feel awake, alert and ready to tackle that next great challenge, whether it is swimming with dolphins, trying that new dish or hiking up that famous mountain! Make sure to pack some non-drowsy allergy medicine with you before you leave.
There’s no such thing as non-drowsy antihistamines, as one study has shown. Even newer non-drowsy allergy medication examples like Clarinex, Zyrtec, and Xyzal cause significant daytime sleepiness, and worse.