My Chocolate Protein FroYo Recipe! 6 ounces nonfat plain Greek Yogurt 2 TB unsweetened baking cocoa Stevia to taste Stir all ingredients until smooth. Pop in the freezer for 30-45 minutes or don't...it's up to you. Enjoy!
37 calorie brownies 3/4 cup nonfat greek yogurt 1/4 cup skim milk 1/2 cup Cocoa powder 1/2 cup Old fashioned rolled oats (like Quaker) 1/2 cup Truvia (or any natural/stevia based sweetener that pours like sugar) 1 egg 1 teaspoon baking powder 1 pinch salt
Tzatziki Sauce: 1/2 cup plain Greek yogurt 1/2 cup cucumber, peeled, seeded, grated, and squeezed to drain 1 clove garlic, grated 1 tablespoon fresh dill, chopped 2 tablespoons lemon juice (~1/2 lemon) salt and pepper to taste
Healthy Egg Salad (mayo-free) — Cool, creamy, and delicious egg salad with crunchy celery, fresh dill, and Greek yogurt. Great for sandwiches for an easy lunch or dinner! Get the recipe at wellplated.com @wellplated