Here's a wonderful series of steps you can take when you're angry, BEFORE talking to the other person! By my very first NVC (Nonviolent Communication) teacher, Myra Walden. Would you like to be able to communicate respectfully and effectively with your family? I'm about to launch an NVC based Communication Program for Conscious Parents. CLICK HERE www.coachingforwholeness.com to get on my email list so you can receive information on the program as soon as it's available.