Bikini Contest Prep Meal Plan
Learn what is takes to compete in NPC Bikini with Julie Lohre's First Time Bikini Competitor Guide. Start your Bikini Contest Prep Here!
Bikini Contest Preparación Legs Workout - My Dream Shape!
10 Week Workout Plan ( I could do without the bikini model lol).:
meal plan clean eat 7 days. maybe after my 3 days of the detox smoothies.
Bikini Prep Recap | 6 Weeks Out (via Bloglovin.com )
I was completely clueless a year ago when I (unknowingly) made a decision that would completely change my life. The journey into your first bikini competition is one riddled with the unknown, a ser…
Bikini Contest Prep | 8 Weeks Out Recap
Jaime Baird's "off season" daily meal plan
Perfect Arms Bikini Prep Workout - My Dream Shape! http://www.mydreamshape.com/perfect-arms-bikini-prep-workout/