Why to delay solids until 6 months. The following organizations recommend that all babies be exclusively breastfed (no cereal, juice or any other foods) for the first 6 months of life (not the first 4-6 months): World Health Organization, UNICEF, American Academy of Pediatrics, American Academy of Family Physicians, Australian National Health and Medical Research Council, Health Canada
An informative, well-researched article about trying to lose weight while you're breastfeeding. Breastfeeding burns lots of calories, right? So why does fat loss seem more difficult for some nursing moms? Here's the answer and what you can do about it.