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This is a great smoothie for any one suffering from pains due to inflammation. The reason why inflammation occurs are numerous but the most common causes are invading pathogens, irritating chemicals, poor diet containing the wrong fats. Inflammation that has occurred for a long time in the body can lead to long term damage.  The …

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Health benefits of edamame include strong immune system, improved bone health, cardiovascular health, weight management and healthy digestive system. It has potential to inhibit tumor growth and may improve lung function in patients suffering from asthma. It also helps in managing age related skin changes in postmenopausal women. Edamame is a good source of proteins, fiber and other nutrients which are essential for human body.

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How to Make a Detox Smoothie

Detox smoothies are a great way to kick off a healthy new diet plan. Blending fresh fruits and veggies that are packed with vitamins help re-set your digestive system and replenish your supply of nutrients. We use coconut water, ginger, spinach and pineapple in this recipe: http://www.ehow.com/how_2253293_make-detox-smoothie.html?utm_source=pinterest.com&utm_medium=referral&utm_content=freestyle&utm_campaign=fanpage

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7 Healthy Foods a Nutritionist Prepares Ahead of Time

Pineapple is the major source of bromelain. Bromelain has been used to reduce inflammation in arthritis, sinusitis, inflammatory bowel disease, sports injuries, trauma, burns, prostatitis, bruising, swelling & after surgery.

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Bromelain is a mixture of enzymes found in the stems of pineapples. It is distinct from the bromelain found in the pineapple fruit. Bromelain is used as a meat tenderizer in one application but has other mechanisms that support various aspects of health.*

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Juicing Vegetables & Fruit I created this juice to help my mind, body, & soul heal. Depending on how much pineapple you add, this could actually be very sweet! HEALING TONIC www.Juicing101.org 1 Lemon 2 in. Ginger 2 C. Pineapple 1 Broccoli crown 1 handful Spinach 12 Asparagus spears *Yields about 12 oz of healing nutrients! *To Your Health! *Kat =^.^= — www.katmovements.com https://www.facebook.com/JUICING101

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This Smoothie Is So Good You Won't Believe It Has One of the Most Powerful Antioxidants In The World

Smoothies are the perfect meal supplement for people looking to lose weight while still getting essential nutrients in their diet.

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Dr Meschino explains how bromelain in pineapple reduces inflammation and arthritic conditions, according research trials in humans.

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