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How to Make a Detox Smoothie

Detox smoothies are a great way to kick off a healthy new diet plan. Blending fresh fruits and veggies that are packed with vitamins help re-set your digestive system and replenish your supply of nutrients. We use coconut water, ginger, spinach and pineapple in this recipe:

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10 Things Trainers Wish You Knew About Your Workout

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Vegan Carrot Turmeric Ginger Smoothie

A delicious, creamy, antioxidant filled vegan smoothie recipe with carrots, turmeric, and ginger! So healthy!

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Frozen Pina Colada Cake

It’s hot outside, so cool off with this frozen tropical treat. A cream cake that tastes like a pina colada, but so much healthier! Vegan, gluten free and paleo.

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Tropical Pineapple, Mango & Orange Smoothie

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This is a great smoothie for any one suffering from pains due to inflammation. The reason why inflammation occurs are numerous but the most common causes are invading pathogens, irritating chemicals, poor diet containing the wrong fats. Inflammation that has occurred for a long time in the body can lead to long term damage. The …

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Coconut water ice cubes to add to smoothies. Awesome way to get nutrients and electrolytes without watering down the flavor. Great idea!

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The best green smoothie recipe. Kale, Pineapple and Ginger Detox Green Smoothie. Easy, healthy and simple! | Running in a Skirt

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Cucumber, Parsley, Pineapple and Lemon Smoothie

I've been on a smoothie kick all summer, it's my go-to breakfast after a workout and also a great way to clean out my fridge. Rather than juicing, smoothies use the whole fruit and vegetables which retain the nutrients in the skins and have more fiber to keep you full longer. This super healthy smoothie is surprisingly sweet and so yummy, made with absolutely no dairy – delicious! I've been using The Blender Girl Smoothies Cookbook a lot this summer. The author, Tess Masters is a blender…

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Frozen Smoothies Are The Easiest Way To Eat A Healthy Breakfast Without Even Trying

I really need to try this technique of making ahead and freezing to save time. Coconut, Fruit, and Greens Smoothie INGREDIENTS 3/4 cup coconut milk 1 cup mixed kale and rainbow chard 1 banana 1 cup pineapple 1/4 cup frozen mango 1 tablespoon almond butter 1 teaspoon vanilla extract PREPARATION Combine all ingredients in the blender, and blend until smooth.:

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The Beauty Benefits of Pineapple

Vitamins & Nutrients in Fresh Pineapple

Nutrition & Health Benefits of Pineapple, Plus Recipes!

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