Nutrients in watermelon

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Watermelon Seeds Health Benefits : Watermelon (Citrullus lanatus var. lanatus, family Cucurbitaceae) is a vine-like (scrambler and trailer) flowering plant originally from southern Africa. As an edible fruit, Watermelon is rich in nutrients, fiber, vitamins etc. While many folks enjoy this tasty fruit as a summertime treat, most have little interest in the seeds which are often […]

Watermelon Seeds Health Benefits : Watermelon (Citrullus lanatus var. lanatus, family Cucurbitaceae) is a vine-like (scrambler and trailer) flowering plant originally from southern Africa. As an edible fruit, Watermelon is rich in nutrients, fiber, vitamins etc. While many folks enjoy this tasty fruit as a summertime treat, most have little interest in the seeds which are often […]

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Especially during the hot summer days, we all like to have a slice of a refreshing fruit, such as the watermelon. Yet, this fruit is also abundant in nutrients and offers various health benefits....

Especially during the hot summer days, we all like to have a slice of a refreshing fruit, such as the watermelon. Yet, this fruit is also abundant in nutrients and offers various health benefits....

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FOODIE TIPS : Opt for a home-made Coconut Water Blend to replace fruit juices and sodas. Coconut water benefits: -High in electrolytes and potassium -Loaded with vital nutrients -Low in Fat

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How to Pickle and Can Watermelon Rinds The bulk of the powerful nutrients in watermelon are found in the rind. This may seem like an unappetizing way to get vitamins and minerals, but the rind can...

Watermelon, has the highest concentrations of lycopene of any fresh fruit or veggie which helps fight heart disease & several types of cancer. It contains citrulline & arginine, which can help maintain arteries, blood flow & overall cardiovascular function. It helps in the treatment of many infections in the body, including inflammation of the joints. It is rich in calcium which aids in the preservation & strengthening of bone structures. It can also help with healing gout. #dherbs

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How to Pickle and Can Watermelon Rinds The bulk of the powerful nutrients in watermelon are found in the rind. This may seem like an unappetizing way to get vitamins and minerals, but the rind can...

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How to make a wire-bending jig, from http://www.instructables.com/id/WigJig-for-wire-Jewelry/

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List of the Healthiest Foods and by selecting the food you can find out WHY it is healthy for you.

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Nutrients in Skins - add an extra powerful punch to your smoothie by blending these powerful goodies

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