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Discipline: I'ts not a feeling. It's an action. It's not something you HAVE, it's someting you DO. To be disciplined is just to simply MAKE GOOD DECISIONS, whether you feel like it or not. Yeah baby, this is totally #WildlyAlive! #selflove #fitness #heal

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from Lindsey Reviews

19 Best Weight Loss Tips Ever

How to take Progress Photos and why they are better than the scale. ccnutrifit.com/blog http://www.ccnutrifit.com/blog/how-to-take-progress-photos-and-why-they-are-better-than-the-scale/ weight loss, six pack, abs, fitness, nutrition, personal trainer nyc, lean out, diet, exercise

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from Amy Kuretsky

My Life on the 21 Day Sugar Detox

THE 21-DAY SUGAR DETOX I had to make a change, and lucky for me a new 21-Day Sugar Detox was about to start. The 21DSD (as most participants refer to it) is described by creator and nutrition counselor, Diane Sanfilippo, as a "clear-cut, effective, whole-foods-based nutrition action plan that will reset your body and your habits."

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Get clients started with this now, before the New Year ... get them to take action now, so they are prepped to CRUSH it in 2016 with your help!

Get clients started with this now, before the New Year ... get them to take action now, so they are prepped to CRUSH it in 2016 with your help!

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