Discipline: I'ts not a feeling. It's an action. It's not something you HAVE, it's someting you DO. To be disciplined is just to simply MAKE GOOD DECISIONS, whether you feel like it or not. Yeah baby, this is totally #WildlyAlive! #selflove #fitness #heal
How to take Progress Photos and why they are better than the scale. ccnutrifit.com/blog http://www.ccnutrifit.com/blog/how-to-take-progress-photos-and-why-they-are-better-than-the-scale/ weight loss, six pack, abs, fitness, nutrition, personal trainer nyc, lean out, diet, exercise
THE 21-DAY SUGAR DETOX I had to make a change, and lucky for me a new 21-Day Sugar Detox was about to start. The 21DSD (as most participants refer to it) is described by creator and nutrition counselor, Diane Sanfilippo, as a "clear-cut, effective, whole-foods-based nutrition action plan that will reset your body and your habits."