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from Hello Sydney Kids

Five Thermomix Smoothies That Kids Love

Five Thermomix Smoothies That Kids Love. These are the smoothies that are on high rotation with my family of six. All super healthy and nutrition-packed. We use the Thermomix to blend them up super fast. But in fact they can be made in any good blender. Check the blog post for all the recipes. Great breakfasts and great way to start the day.

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from urbanwired.com

19 Incredible Health Benefits of Bananas

banana health benefits | benefits of bananas| banana nutrition facts

from I Quit Sugar

Zucchini Coconut Lunchbox Bread

This Zucchini + Coconut Lunchbox Bread is gluten, nut and dairy free, perfect for the kids’ lunchboxes. The coconut flour and banana give a natural sweetness, while the zucchini adds a good dose of nutrition. Enjoy a slice of this bread toasted until lightly golden with a generous slather of butter or Raspberry Chia Jam. – I Quit Sugar

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from urbanwired.com

19 Incredible Health Benefits of Bananas

banana health benefits | benefits of bananas| banana nutrition facts

from urbanwired.com

19 Incredible Health Benefits of Bananas

19 Incredible Health Benefits of Bananas | Bananas Nutrition

from Ziploc ®

Four smoothie recipes worth freezing

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

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from TipHero

What Grocery Stores Don’t Tell You about the Stickers on Fruit and Veggies

The meaning of produce stickers in grocery stores.

from Whole Lifestyle Nutrition

Organic Banana Nut Bread

Coconut flour banana bread (2-3 bananas), gluten free, dairy-free. I used half vanilla and half coconut extract, plus sprinkled unsweetened flaked coconut on top. Smells amazing.

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