Health Benefits of lemon water. Learn why you should drink lemon water every morning and how to use it to solve common health problems.

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If you're a restless sleeper, try eating any of these foods a few hours before bedtime to help you get a more restful night of sleep.

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62 Foods For Digestive Health - mindbodygreen.com
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The Safety Cat is a self-defense, personal protection tool designed mainly for women. It is made out of very strong aircraft aluminum and unlike similar products made of plastic, provides more durabil

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You're a smooth-ie operator. #greatist http://greatist.com/eat/simple-smoothie-recipes
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60 Different Names for Sugar - facts the food industry doesn't want you to know - DontMesswithMama.com

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Add Nuts to your grocery list this week! Nuts are the perfect snack, many of which are considered SUPER FOODS.
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