Dude!! I've been looking for this for soooooo long!! 21 Day Fix Portion Control Containers Cheat Sheet... I actually have these containers.
Is your child eating too much? Pin this helpful serving chart for children 2-8. | http://scrubbing.in
Are your portions in check? Here's what to look for at each meal. I'm putting this as my phone background so I can always have it!
SleekGeek_Reboot-NEW 30 Day Detox
Diary of a Fit Mommy: Clean Eating Do's & Dont's
Surviving Whole30- tips from a diet-hating, sugaraholic! - How Sweet This Is
SHARPER: The Thyroid Diet - Carb-Sensitive Plan. I don't have a thyroid problem but this is just a healthy guideline.
Healthy eating plan. Nothing fancy just good sense. Make it a lifestyle, not a life sentence.
Type 2 Diabetic Low Carb Diet Guidelines - Nutritionist designed and based on scientific evidence to reduce blood sugar and A1C.