Foodista | Infographic: A Guide to Summer Foods | outlines some of summer's best fruits and vegetables, and their health benefits. Experiment with some of the season's finest harvests before it's time to get your coats and mittens on again.
SNACK ALERT!! It's important that we get creative with our healthy snacks while on the 10-day green smoothie cleanse... and this one right here is just delightful... It's cucumbers, a little olive oil, a dash of lemon, and cayenne pepper Also, and you know cayenne pepper boosts the metabolism... BAM...who's made this before?