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Health benefits of mushrooms include their ability to lower bad cholesterol levels (LDL) and raise good cholesterol levels (HDL), which protects heart health and reduces blood pressure.

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Garlic Mushroom Quinoa. I'll probably add some other veggies and some protein to make it feel more like a meal

Garlic Mushroom Quinoa

Garlic Mushroom Quinoa. I'll probably add some other veggies and some protein to make it feel more like a meal

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Filet Mignon with Mustard & Mushrooms

Filet Mignon with Mustard & Mushrooms from Cooking for Jeffrey!

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Tofu Scramble with Spinach and Tomato

Tofu Scramble with Spinach and Tomato. Can also use the filling to make breakfast burritos/tacos! (vegan, gluten-free)

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How Do I Store My Groceries? fruit healthy motivation nutrition weightloss Apples asparagus avocado bacon bananas basil beets bell peppers berries bread Broccoli cabbage carrots cauliflower celery cheese chives cilantro cucumbers eggs fish garlic ginger grapes green beans lettuce meats melons mushrooms onions Parsley parsnips peaches pears plums potatoes radishes salad squash sweet potatoes tomatoes http://ift.tt/1FXaH8j Posted by A C – How to store your groceries to prevent wasting all that…

How Do I Store My Groceries? fruit healthy motivation nutrition weightloss Apples asparagus avocado bacon bananas basil beets bell peppers berries bread Broccoli cabbage carrots cauliflower celery cheese chives cilantro cucumbers eggs fish garlic ginger grapes green beans lettuce meats melons mushrooms onions Parsley parsnips peaches pears plums potatoes radishes salad squash sweet potatoes tomatoes http://ift.tt/1FXaH8j Posted by A C – How to store your groceries to prevent wasting all that…

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Move over matcha, and acai... there's a major new superfood on the block!  Boasting the highest antioxidant score on earth, the chaga mushroom is quickly becoming the hottest new nutritional celebrity. Just simply add 1/2 a tsp of extract to hot water to instantly make a delicious tea or latte, or easily add it to smoothies and other foods for a major nutritional boost.   Tastes like cinnamon, not mushrooms ;)  vegan | wildcrafted | organic

Move over matcha, and acai... there's a major new superfood on the block! Boasting the highest antioxidant score on earth, the chaga mushroom is quickly becoming the hottest new nutritional celebrity. Just simply add 1/2 a tsp of extract to hot water to instantly make a delicious tea or latte, or easily add it to smoothies and other foods for a major nutritional boost. Tastes like cinnamon, not mushrooms ;) vegan | wildcrafted | organic

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Mushrooms: A Culinary Treasure

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Easy Marinated Mushrooms

Easy Marinated Mushrooms - Quick, no-fuss with 10 min prep. You can even make these the night before! Perfect to feed a large crowd, and so irresistible!

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Garlic Mushroom Quinoa

Garlic Mushroom Quinoa. I read recently that shiitake mushrooms are one of the best things for us in so many ways we did not know. They do everything from cardiovascular support to supplying iron. One of the worlds healthiest foods and way more than the immunity boosters we thought they were, so add some shiitakes. The dried are a better source of iron.

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What is the real nutritional value of mushrooms? You may be surprised! Click here to find out what makes the mighty mushroom such a healthy food, and how to get the greatest benefit.

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