Pinterest • The world’s catalog of ideas
from Easy Health Options®

9 Herbs that defeat diabetes [infographic]

Blood sugar imbalances are manageable if focus on what you eat, exercise and reduce your stress. But don't forget about herbs...

50
10
from POPSUGAR Fitness

The 10 Rules of Weight Loss You Should Always Follow

1.4k
375
7

Learn how I modify squats as a plus size woman. When I started at over 350 lbs, I could not squat. I share tips and mindset on how to squat when my belly got in the way and how I built up my strength! Now I love working on my squat and legs!

2.2k
399
14
from Chasing Dog Tales

12 Simple Ways to Help Your Dog Lose Weight

Take this 10 second test to find out if your dog is overweight. Also, discover easy ways to help your pup shed those extra pounds and live a healthier life. #dogs #obesity #dieting

126
24
from The Stir

Helping Kids Lose Weight: 8 Dos & Don'ts

Tips to help kids lose weight -- healthy advice moms will love! http://thestir.cafemom.com/big_kid/175572/help_child_lose_weight_tips?utm_medium=sm&utm_source=pinterest&utm_content=thestir&newsletter

246
52
5
from Health Essentials from Cleveland Clinic

How to Kick Childhood Obesity (Infographic

Why your child should have at least 1 hour of physical activity per day. #childhoodobesity #parents

479
33

China is the largest producer of rice in the world, with over 200 million tons annually.

31
7
2

Is Soda Responsible For Childhood Obesity? Replace that one can of soda with water and add active physical play to help boost you child's health and prevent obesity! #fightobesity #healthy #finess

1.2k
143
5