Coconut oil pulling. Take about a tablespoon coconut swish in your mouth be for breakfast for 20min. (DO NOT SWALLOW) After 20min spit it out in garbage can. Rinse your mouth with cup of warm salt water. Benefits, teeth whitening, reduces cavity pain, helps with dry mouth, helps Gums stop bleeding ect. R.H.:
Coconut Oil Pulling Chews With Teeth Whitening Turmeric - I know, they’re the color of Cheetos and you’re probably wondering if you’re being punked right now, but I’m totally serious. These coconut oil pulling chews support oral health and include turmeric, which whitens teeth naturally.