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Sensei Jeff is only 43 years old. Tomorrow, he's scheduled for his second knee surgery. Ouch... But it used to be different. "When I was younger, in

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GICHIN FUNAKOSHI- (November 10, 1868 – April 26, 1957) was the founder of Shotokan karate, perhaps the most widely known style of karate, and is attributed as being the "father of modern karate". Following the teachings of Anko Itosu, he was one of the Okinawan karate masters who introduced karate to the Japanese mainland in 1922. He taught karate at various Japanese universities and became honorary head of the Japan Karate Association upon its establishment in 1949.

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Kiyohide Shinjo, a 9th-dan Uechi Ryu karate master and a nine-time all-Okinawa kata and kumite champion. He dominated karate to such an extent he was known as the Okinawan Superman.

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