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from Top 10 Home Remedies

Top 10 Health Benefits of Okra (Lady’s Finger)

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Health And Fitness Discount Shopping Baby Care Diapers Wipes Feeding Vitamins Sports Nutrition Supplements Personal Care Shaving Hair Removal Health Care Medical Equipment Sexual Wellness

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from STYLECRAZE

10 Amazing Health Benefits Of Drinking Okra (Bhindi) Juice

Okra is a well known vegetable, which is grown and consumed in almost every part of the world. Here are 10 amazing health benefits of drinking okra juice for you to know

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Okra is actually a member of the cotton and hibiscus family and is indigenous to regions around the Nile in North Africa as well as the Middle East. Okra was discovered about 3500 years ago ...

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from ThinkHealthiness.com

Okra Health Benefits: 4 Reasons to Eat Okra

There are numerous benefits of eating okra. The author sets out the major health benefits of okra and guides you on how to get the most out of this food.

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Okra is used for healing ulcers & keeping joints limber. It helps to neutralize acids, being very alkaline, & provides a temporary protective coating for the digestive tract. Okra is rich in dietary fiber & helps to regulate the body’s blood sugar. Its mucilage helps bind together bile acid & bad cholesterol. Okra contains glutathione, a powerful antioxidant that helps fight against germs & bacteria. Pods of the plant are a rich source of Vitamin K which strengthen bones. #dherbs

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