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Damn, This 80-Year-Old Is Probably in Better Shape Than You
She's making us want to hit the gym. http://greatist.com/live/80-year-old-bodybuilder-proves-you-can-be-fit-at-any-age
"Age is nothing but a number, and you can get fit." Those are a few of the many wise words of Ernestine Shepherd, the world's oldest female bodybuilder — she was born in June making her 80 this year. She hasn't been dedicated to
In 2013, Sonny was showcased as a 70 years young, aesthetic bodybuilder. He should be turning 73 this year. What sparked his interest in building muscle at the gym? Life. At age 44, Sonny started working out at the gym to relieve the stress he was experiencing in his life and grew to love it.