Really good & thorough Threads mag article on using commercial garment to fit sleeves and back when the pattern's fit is off
The five things Kristen saves on — and the three things she splurges on — when it comes to fitness! | Fit Bottomed Girls
Let's do this!! #fitness #motivation from Tone-and-Tighten.com
Staying #fit can make you feel better about yourself! Here are 20 interesting #fitness facts that you can rely on.
Fitness Clothing: Where to Save and Where to Splurge I have found this to be soooo true! I splurged on fitness pants this year and what a difference!
Good post on fitting a muslin - It was especially helpful for me to see the fabric pinned out of the front crotch area.
The latest tips and news on Upper Back Exercise are on POPSUGAR Fitness. On POPSUGAR Fitness you will find everything you need on fitness, health and Upper Back
To perform fasted cardio or not; that's the question we ask ourselves every morning! Even for fat loss, you should eat before every workout and here's why. #Healthy #Fitness
treadmill sprint workout (plus click for more treadmill workouts)