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Performing kind acts will make you less stressed. Start this 30-day kindness challenge to better your life now.
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Plus Size 21 Day Fix Extreme Workout Modification. This is how I modify the workouts at my ability and challenge it. This is not a video lesson on proper form, it is an example of how far I have come from when I started at over 330 lbs. and unable to lunge or squat. This video is FULL of modifications that can be used in programs like 21 Day Fix, P90X, Insanity Max :30, and Extreme. - CLICK PICTURE to WATCH full video

Plus Size 21 Day Fix Extreme Workout Modification. This is how I modify the workouts at my ability and challenge it. This is not a video lesson on proper form, it is an example of how far I have come from when I started at over 330 lbs. and unable to lunge or squat. This video is FULL of modifications that can be used in programs like 21 Day Fix, P90X, Insanity Max :30, and Extreme. - CLICK PICTURE to WATCH full video

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After following this 21-day arm plan, not only will your arms look toned — you'll also be stronger.

After following this 21-day arm plan, not only will your arms look toned — you'll also be stronger.

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St. Michael the Archangel  Prayer: St. Michael the Archangel, defend us in this day of battle. Be our safeguard against the wickedness and snares of the devil. May God rebuke him, we humbly pray, and do thou o Prince of the heavenly hosts, cast into hell Satan and all the evil spirits who wander now throughout the world seeking the ruin of souls.

St. Michael the Archangel Prayer: St. Michael the Archangel, defend us in this day of battle. Be our safeguard against the wickedness and snares of the devil. May God rebuke him, we humbly pray, and do thou o Prince of the heavenly hosts, cast into hell Satan and all the evil spirits who wander now throughout the world seeking the ruin of souls.

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Healthy Fast Food Choices -- I need to remember this the next time the hubby and kids want fast food (and I don't).
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10 pounds in 1 week... Detox My parents did this off and on for years and it was amazing. The chicken is a fun | http://loose-weight-images.blogspot.com

10 pounds in 1 week... Detox My parents did this off and on for years and it was amazing. The chicken is a fun | http://loose-weight-images.blogspot.com

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Excuse me - what. This is right up our alley. We tried a cardboard box version the other day and failed.

Excuse me - what. This is right up our alley. We tried a cardboard box version the other day and failed.

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