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One Inch Punch

The One Inch Punch. Scientists break down the physics and neuroscience behind Bruce Lee’s legendary one-inch punch, the bodily application of his famous "be like water" philosophy. Drawing upon both physical and neuro power, Lee’s devastating one-inch punch involved substantially more than arm strength. It was achieved through the fluid teamwork of every body part. .....

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from BuzzFeed

28 Reasons Why Bruce Lee Was Better Than Your Favorite Superhero

He introduced the world to “The One Inch Punch” | 28 Reasons Why Bruce Lee Was Better Than Your Favorite Superhero

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from io9

The Science—And Neuroscience—Behind Bruce Lee's Amazing One-Inch Punch

The Science—And Neuroscience—Behind Bruce Lee's Amazing One-Inch Punch - Biology, Psychology

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One Inch Punch-Black Currant Juice, Pineapple Juice, Coconut Milk, and Mint. Sweet and yummy! The grown-ups added a splash of Malibu Coconut Rum in their glasses ;)

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