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2017 CrossFit Open Preparation: 8 Weeks of Workouts and Coaching
"CrossFit Open 17.1" - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
Crossfit Open WOD 11.2 - 15 min AMRAP: 9 deadlifts 155/100#, 12 hand release pushups, 15 box jumps 24/20"
2016 16.6 Crossfit Open Strategy and tips
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2016 CrossFit Games Open Wod 16.1
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CrossFit Open 15.4 and 15.5 Workout Recaps, Finally! - Beauty and the Box | Exploring CrossFit, Health and Real Food One Blog Post At A Time
Not entirely true... The suck lasts longer AND still kicks your ass