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” Lauki ” or Opo squash summer stew!

We can all relate to Comfort Foods ! The need at times for cooking and tasting a bowl of memories that soothes the body and heart. I have many such moments especially when I am homesick. Lately , I...

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Curried Opo Squash (vegan, gluten-free)

curried opo squash 1-2

Opo Squash

Opo squash is extremely low in calories, rich in fiber, and provides small amounts of vitamin C, folate, calcium, iron, zinc and B vitamins. It is believed to h

Lauki Paratha - Spiced Opo Squash / Zucchini Wheat Flatbread

Lauki Paratha - Spiced Opo Squash / Zucchini Wheat Flatbread . Easy Indian flatbread. Yeast-free, Whole grain | VeganRicha.com #vegan #Indian #recipe

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Pigeon Pea Soup with Opo Squash [Vegan]

pigeon pea soup with opo squash