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Optimum Nutrition Gold Standard Whey Protein Review

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from HubPages

6 Best Supplements for Muscle Growth : Body Building Made Easy

This is my absolute favourite protein! Tastes great (I recommend especially chocolate supreme) and mixes well. of protein per scoop and one container has 74 servings. An ESSENTIAL post workout supplement for both men and women!

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Chocolate Banana Protein Muffins: 3 ripe mashed bananas 2 scoops optimum nutrition double rich chocolate whey protein 1 tbsp unsweetened cocoa 1 ex large egg 2 egg whites 1/3 cup whole wheat flour 1/3 cup oat flour (oats blended in a food processor until flour consistency) 1/2 tsp baking powder 1/4 tsp baking soda  Makes 9 muffins. Bake at 375 for 10-15min

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from Bodybuilding.com

9 Healthy Whey Protein Recipes

Bodybuilding.com - 9 Healthy Whey Protein Recipes

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Ripped Recipes - Chocolate Coconut Almond Protein Fudge - Protein fudge with Nuts N More chocolate coconut almond butter - amazing stuff!

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from HubPages

Low Carb Deserts, Delicious and Nutritious

Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate, 5 Pound

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Cookies and cream Mug cake Ingredients 1/2 scoop of cookies and cream protein powder (optimum nutrition) or vanilla 2tbsp coconut flour 2tbsp plain Greek yogurt 2tbsp unsweetened almond milk 1 egg white 1 tsp natural sweetener 1/4 baking powder 1 crushed glutino chocolate and vanilla creme cookie (these cookies are gluten free bought from iherb.com discount code TQT398) Additions 1/2tbsp coconut butter Method

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from Bodybuilding.com

9 Healthy Whey Protein Recipes

Looking to bump up your protein intake? Trade in the shake and embrace the bake with these 9 recipes from the athletes of Optimum Nutrition!

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Get the Optimum Nutrition Whey Protein for body building. Using about 24 grams per day you can recover your weight with highly Muscle.

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