Basic Stance, Jab & Cross Tutorial. Even if you are only punching for cardio, learn to do it right! This video is a little long and repetitive, but his advice is spot on! Learn to hit like you are actually going to hit someone!
The following statement was released by the Standing Conference of the Canonical Orthodox Bishops in the Americas (SCOBA) on August 13, 2003. For the sake of anyone unaware of the official, Orthodox stance on same-sex “marriage,” this news release describes the clear and unchanging position.