Explore Sun Salutation variations and discover your creative side! go to:https://www.ekhartyoga.com/programs/21-days-of-surya-plays

Explore Sun Salutation variations and discover your creative side! go to:https://www.ekhartyoga.com/programs/21-days-of-surya-plays

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Repin to practice these poses later!  This Yoga Sequence helps to stretch out tight hip flexors & hamstrings.  This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries.  This is especially useful for runners and other athletes. | Yoga, Stretching, Health & Fitness Inspiration

Repin to practice these poses later! This Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes. | Yoga, Stretching, Health & Fitness Inspiration

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Beauty comes from within- For delicious edible glow products   visit us : Www.activeats.com.au

Beauty comes from within- For delicious edible glow products visit us : Www.activeats.com.au

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Outdoor fitness has always been my thing! There's just something about the fresh air and untamed beauty of the Earth that pushes my drive!

Outdoor fitness has always been my thing! There's just something about the fresh air and untamed beauty of the Earth that pushes my drive!

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Show off your favorite yoga posture in colorful printed leggings and a great outdoor landscape.

Show off your favorite yoga posture in colorful printed leggings and a great outdoor landscape.

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