EVERY woman should do this pose for at least 15 mins a day! The benefits are endless, such a simple yet powerfully restorative pose!! Especially if you are faced with stress, anxiety, or just general being run down... It gets all your adrenal glands pumping, stimulates bloody low to vital organs, ovaries, digestion, bladder, it re grounds and re energises, not to mention lymphatic boosting which helps a wide range of health problems in itself.

EVERY woman should do this pose for at least 15 mins a day! The benefits are endless, such a simple yet powerfully restorative pose!! Especially if you are faced with stress, anxiety, or just general being run down... It gets all your adrenal glands pumping, stimulates bloody low to vital organs, ovaries, digestion, bladder, it re grounds and re energises, not to mention lymphatic boosting which helps a wide range of health problems in itself.

Interesting, there is something wrong but still doctors tell me "it is normal amongst many woman"

Interesting, there is something wrong but still doctors tell me "it is normal amongst many woman"

PCOS (Poly cystic ovary syndrome) is a disease involving the development of multiple cysts in the ovaries. Its global prevalence is increasing day by day due to the development of multiple complications along with it. The complications originated by PCOS involve infertility, hirsutism, skin problems, insulin resistance, cardiovascular health risk, etc.

PCOS (Poly cystic ovary syndrome) is a disease involving the development of multiple cysts in the ovaries. Its global prevalence is increasing day by day due to the development of multiple complications along with it. The complications originated by PCOS involve infertility, hirsutism, skin problems, insulin resistance, cardiovascular health risk, etc.

Need a treatment for Endometriosis? Find out what it is and check out a proven natural step by step method to get rid of the pain associated with Endometriosis and other ovary problems and increase your fertility & reproductive health.

Need a treatment for Endometriosis? Find out what it is and check out a proven natural step by step method to get rid of the pain associated with Endometriosis and other ovary problems and increase your fertility & reproductive health.

My journey to healing my PCOS came from a lot of learning, and applying specific changes in my life. Here's what I learned and how I healed myself.

My journey to healing my PCOS came from a lot of learning, and applying specific changes in my life. Here's what I learned and how I healed myself.

Heavy menstrual period, or menorrhagia, is a common affliction among women during ovulation. It may be caused by a hormonal or nutritional imbalances resulting from several factors, including diet, ovary problems, lifestyle, and even stress. Treating the underlying cause of heavy menstrual bleeding can easily resolve the condition. This includes maintaining a balanced diet, and engaging in a daily exercise routine and the use of natural methods, including sage

Heavy menstrual period, or menorrhagia, is a common affliction among women during ovulation. It may be caused by a hormonal or nutritional imbalances resulting from several factors, including diet, ovary problems, lifestyle, and even stress. Treating the underlying cause of heavy menstrual bleeding can easily resolve the condition. This includes maintaining a balanced diet, and engaging in a daily exercise routine and the use of natural methods, including sage

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