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backonpointe

An intense, no-equipment workout for your arms.

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Want to get Bikini Ready? Hiit this Cardio Kick Burnout!

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fitness // motivation // fitspo // fitspiration // push play

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Maybe the kids will think I am dancing and join me, instead of looking at me like I am a BUG!! 1000 rep workout!

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Inspired by the Nike Training Club app, this 30-minute total-body cardio workout is guaranteed to keep you sweating and working harder.

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from FitFluential

15 HIIT Workouts and Tabata Workouts

Blast calories and fat with these HIIT and TABATA workouts

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from STYLECRAZE

14 Amazing Benefits Of Blackberries For Skin, Hair and Health

10 Amazing Health Benefits Of Blackberries... Perfect Health! I AM so happy & grateful that the River of Life never stops flowing... It flows through me into lavish expression! I AM a truly abundant being. My thoughts are directed exclusively towards abundance. Infinite riches are flowing to me easily and effortlessly. Extraordinary Abundance is all around me, I AM provided with abundance at any time and in every situation!! THANK YOU... Abundance Now and Always... AND SO IT IS!

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Cardio Kickboxing: This workout is from P90X, the Kenpo workout. I LOVE this, and it's one of my favorites from P90X and P90X2. Put on "Blood is Pumpin'" by Voodoo and Serano--- it will get you goin'!

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from POPSUGAR Fitness

11 Stylish Alternatives to Lululemon

My favorite class at the gym other than P90x of course ;)

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