The 300 Ultimate Ab and Core Challenge Workout. LOVE that there are pictures with this link so I don't have to google some of the moves

The 300 Ultimate Ab and Core Challenge Workout. LOVE that there are pictures with this link so I don't have to google some of the moves

pin 111
heart 33
Cheap P90X Equipment | P90X Equipment | Cheap  |Buy | Gear | Workout | Required - http://adjustabledumbbellstoday.com/cheap-p90x-equipment-p90x-equipment-cheap-buy-gear-workout-required/

Cheap P90X Equipment | P90X Equipment | Cheap |Buy | Gear | Workout | Required - http://adjustabledumbbellstoday.com/cheap-p90x-equipment-p90x-equipment-cheap-buy-gear-workout-required/

pin 2
Cardio Kickboxing: This workout is from P90X, the Kenpo workout. I LOVE this, and it's one of my favorites from P90X and P90X2. Put on "Blood is Pumpin'" by Voodoo and Serano--- it will get you goin'!

Cardio Kickboxing: This workout is from P90X, the Kenpo workout. I LOVE this, and it's one of my favorites from P90X and P90X2. Put on "Blood is Pumpin'" by Voodoo and Serano--- it will get you goin'!

pin 855
heart 75
speech 1
Committed to Get Fit: How to Modify P90X to Get Great Results for women.  Over the door attachment is perfect for pull ups.  I still got great results.

Committed to Get Fit: How to Modify P90X to Get Great Results for women. Over the door attachment is perfect for pull ups. I still got great results.

pin 719
heart 119
speech 1
That's a legitimate question, right? DVD's such as P90X want you to work out in your living-room; Corporate Gyms are doing anything possible to... With optimal health often comes clarity of thought. Click now to visit my blog for your free fitness solutions!

That's a legitimate question, right? DVD's such as P90X want you to work out in your living-room; Corporate Gyms are doing anything possible to... With optimal health often comes clarity of thought. Click now to visit my blog for your free fitness solutions!

pin 26
heart 5
P90X3 Incinerator-Upper Body Burnout in About 30 Minutes-One Strong Southern Girl-This effective workout hits every major upper body muscle group in about 30 minutes. Find out what equipment you'll need here.

P90X3 Incinerator-Upper Body Burnout in About 30 Minutes-One Strong Southern Girl-This effective workout hits every major upper body muscle group in about 30 minutes. Find out what equipment you'll need here.

pin 1
Superman-Banana Roll... I've been doing this as part of my morning at home work out but I do a "pike crunch" after I roll over onto my back and then lower and roll back to my stomach. It feels so silly but makes my abs hurt the next day ha.

Superman-Banana Roll... I've been doing this as part of my morning at home work out but I do a "pike crunch" after I roll over onto my back and then lower and roll back to my stomach. It feels so silly but makes my abs hurt the next day ha.

pin 56
heart 21
Pinterest • The world’s catalog of ideas
Search