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Try yoga techniques for chronic pain management. In this infographic, we share 8 poses can help ease your pain and stress. Learn more on My Southern Health.

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Learn what the 0 to 10 pain scale really means and how to use it most effectively so that your pain is taken seriously. #fibromyalgia

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9 Ways to Tame Your Chronic Pain #infographicPinned by OTToolkit.com. Treatment plans and patient handouts for the OT working with physical disabilities and geriatrics.

9 Ways to Tame Your Chronic Pain (Infographic

9 Ways to Tame Your Chronic Pain #infographicPinned by OTToolkit.com. Treatment plans and patient handouts for the OT working with physical disabilities and geriatrics.

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The Miracle Drink With AMAZING Health Benefits

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This Chart Tells You When to Use Ice or Heat for Pain

What's best for your aches and pains (ice or heat?)

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Liked these-not perfect but really great to implement daily for my fiance. I will also be working on a topical like the one mentioned but with cannabis in combo! Talk to your health care provider before changing your routine!

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.Not sure about this chart but the next chart in is a great chart that explains what happens in the brain during anxiety. This idea is worth checking out. I will let you know!

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