Painful Shoulder? You Might Need to Stretch It Out The more the shoulder is in use, the better off it will feel. #HealthierHawaii #fitness #exercise #health #wellness #tips #athletictraining #sportsmedicine
Massage Points for Shoulder Pain ~ Shoulder pain is a common ailment in today’s world of desk top living. Hunching over a computer, jiggling a mouse and clicking away for life! This all leads to repetitive stress strains in the shoulder girdle. Of course other than desk strain there is a whole host of injuries that our shoulders are subject to: too much upper body work out, lifting heavy objects, or carrying a heavy bag for prolonged periods to name a few.