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Have a friend who has used Paleo plan. Results don't lie- she looks fabulous and has reached her goal weight..new wardrobe for her!!!

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Easy Homemade Pizza Sauce Recipe! 5 minutes and 9 ingredients results in the best pizza sauce you will ever have! Gluten-free, paleo-friendly, dairy-free, & vegan!

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What to eat on a diet to lose weight How to go Paleo Infographic Comment: “I’ve lost almost 5 pounds in the last week and a half doing this, and I don’t even follow it as strictly as most. Just no grains, dairy, refined sugars, or processed food and I’m already seeing results. I also …

What to eat on a diet to lose weight

What to eat on a diet to lose weight How to go Paleo Infographic Comment: “I’ve lost almost 5 pounds in the last week and a half doing this, and I don’t even follow it as strictly as most. Just no grains, dairy, refined sugars, or processed food and I’m already seeing results. I also …

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Ultimate Paleo Guide to Alcohol The article talks about Ciders which are typically good. Make sure to verify the label and "Also look for preservatives like potassium sorbate and sodium benzoate, both of which have been shown to negatively effect immunity. "

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Asparagus Salmon in a Foil

Foil Baked Salmon - You infuse your salmon with lemon, onion, dried oregano and asparagus for a richer flavor. Gluten-free, paleo, and low-carb!

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Paleo Cream of Mushroom Soup Recipe - This recipe uses whole foods ingredients for a deeply flavorful, rich, and creamy result. #thewholejourney

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