Many people get discouraged when trying to eat healthy because they don’t have the time to constantly cook fresh food. Luckily, this is where meal prep comes in. Preparing healthy foods at the beginning of the week can help encourage you to eat well and save time. If you’re trying
MEAL PREP - Lemon Roasted Salmon with Sweet Potatoes and Broccolini - an easy way to heat healthier without cooking every single day. Great for lunches or busy weeknight dinners! #mealprep #lemonroastedsalmon | http://Littlespicejar.com
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I love my slow cooker. I love coming home to a meal that's ready to eat, especially when I've had a long day and I really don't feel like cooking. I typically prep a few meals on Sunday afternoon, but my slow cooker saves me the rest of the week. Here are 20 awesome paleo slow cooker recipes. Spend a few minutes planning out your slow cooker meals and throw them in a crock pot before you leave for work. Your taste buds will thank you when you get home!