Was yummy served over arugula! I used flounder cut up in small pieces. -MP This fish is pan-seared and served with a butter, lemon, and parsley sauce. It’s a very quick and tasty French classic.

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Kristi's Recipe Box: Spicy Pan-Seared Tilapia

Pan Fried Tilapia ... // ... "What did I think? This is the perfect recipe for tilapia. It's so easy and very flavorful. Very light, too. I make this so often, I have memorized the recipe! Turn up the heat just a smidge, if you want to blacken it." ♥ LL

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StoneGable Pan Seared Tilapia with a Wine Reduction Sauce - StoneGable Printable Recipes

Parmesan Pan Seared Tilapia: Quick and easy to make fish. If you are looking for a different way to cook and bread your fish then you will want to give this recipe a try.

Pan Fried Tilapia from Sandra Lee from Food.com: Easy and Money Saving way to pan fry tilapia from Food Network's Sandra Lee

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Dine In for Fresh Seafood | Pan-Seared Tilapia with Sweet Pea Puree | MyRecipes

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Pan Seared Tilapia in White Wine Lemon Sauce @keyingredient #healthy #quick #delicious

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