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12 STEPS TO SELF CARE: 1. If it feels wrong, don't do it. 2. Say "exactly" what you mean. 3. Don't be a people pleaser. 4. Trust your instincts. 5. Never speak bad about yourself. 6. Never give up on your dreams. 7. Don't be afraid to say "No". 8. Don't be afraid to say "Yes". 9. Be KIND to yourself. 10. Let go of what you can't control. 11. Stay away from drama

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This is good for Christians to know. We need to understand BOUNDARIES -- ours and that of others: "Look, I am sending you out as sheep among wolves. So be as shrewd as snakes and harmless as doves," Mt. 10:16.

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Stop saying yes to everything and everyone. Stop agreeing with people just so you don't upset them. You're not a pushover. You were not put on this Earth to be stressed and miserable so others can be relaxed and happy (at your expense). Start protecting your time and your happiness. If others can't handle it, show them the door. Kick them out of your life and don't look back.

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Perfect words from Lysa TerKeurst! If you struggle with being a chronic people pleaser, take 2 mins to watch this video from Michelle Myers...there is a cure! https://m.facebook.com/story.php?story_fbid=826836084017487&id=179159422118493

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Light Up Your Party with LED Balloons

Absolutely love this quote.... I say this to people all the time. It doesn't matter what you do, You will never make everyone happy and there will be always be someone there to criticize you... So do what makes you happy and what Feels right ! Just as lon