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from Byrdie

Foods to Eat (and Avoid) on Your Period

Foods to eat while on your period

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from Women's Health

Your Ultimate Period Survival Guide

Peace out, period problems! http://www.womenshealthmag.com/health/period-pain-relief

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Back Pain During Your Period? Here's How to Make It Stop

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period indie pink tea feminist banana hormones bras feminism pms periods breasts menstrual art tampon lace bra pad self love cramps self care women's issues menstruation home remedy hot water bottle menstrual cramps period cramps pre menstrual syndrome anemic period cravings low iron primrose oil

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from iwastesomuchtime.com

Key pressure points

Key pressure points via New England Institute of Reflexology -- sounds like more of that new agey bullshit

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Life Hackable — listhacks: Period Hacks - Save a life

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don't care for the "flat tummy" emphasis but these are still good tips

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from Byrdie

Foods to Eat (and Avoid) on Your Period

Foods to avoid on your period

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Read on to know more about the yoga poses, which will give you relief on those painful days
from STYLECRAZE

11 Easy Yoga Poses That Will Cure You Irregular Periods and Menstrual Pain

Read on to know more about the yoga poses, which will give you relief on those painful days

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How to get rid of period stains.

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