Pinterest • The world’s catalog of ideas

This 10 minute workout for women will trim inches from your torso, build your upper-body strength, and also build the muscles in the back and shoulders that are responsible for perfect posture. Find a couple of dumbbells (or cans of soup) around your house and get to it!

2.6k
414
6

6 Exercises That Give Your Boobs A Lift

294
74
1
Best exercises for perky boobs that can be performed with dumbbells, resistance bands and bodyweight only!

How to Make Your Boobs Perkier With These 8 Exercises

222
49

Top 10 Exercises To Lift, Firm & Perk Up Your Breasts

Try these 10 chest exercises for women to give your bust line a lift and make your breasts appear bigger and perkier, the natural way! http://www.spotebi.com/fitness-tips/the-best-chest-exercises-for-women/

161
47

Top 10 Exercises To Lift, Firm & Perk Up Your Breasts

Try these 10 chest exercises for women to give your bust line a lift and make your breasts appear bigger and perkier, the natural way! http://www.spotebi.com/fitness-tips/the-best-chest-exercises-for-women/

7.1k
1.4k
15
I'm assuming it will slightly shrink them to? If so I'll try it lol

11 Cold Weather Running Gear Pieces You Need To Stay Warm And Active This Fall

817
137
How to Get Perky Boobs - 5 Exercises for Perkier Breasts