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Physical Abuse

Physical aggression by a man toward his partner is abuse, even if it happens only once. If he raises a fist; punches a hole in the wall; throws things at you; blocks your way; restrains you; grabs, pushes, or pokes you; or threatens to hurt you, that’s physical abuse. He is creating fear and using your need for physical freedom and safety as a way to control you.

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He loves to tell people that I ruined our family when I left him: I left him to save our children and myself from his mental and physical abuse.

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5 Top Signs You're In An Abusive Relationship - It gets worse, not better. OPEN YOUR EYES!

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from Bit Rebels

Domestic Violence Awareness: Get The Facts [Infographic]

Domestic Violence Awareness Infographic by Diana Adams for Bit Rebels #domesticviolenceawareness #whyistayed #whyileft

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I carried this with me for decades. And then I decided to become a Warrior instead of a victim statistic. I broke the cycle.

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Mental abuse is just as damaging as physical abuse if not worse. At least with physical abuse you know who the bad guy is. Mental abuse causes one to destroy themselves and believe they are worthless.

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