For making your core exercises harder. | 29 Diagrams To Help You Get In Shape
650 rep Total Lower Body Stability Ball Workout. Who's ready for sore?! ||
pin 2k
heart 230

Recommend you start these under the guidance of a PT. Good exercises, though. Patellofemoral Pain Syndrome/ Runner's Knee exercises

pin 728
heart 63
speech 1
Pinterest • The world’s catalog of ideas