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Your guide to Pilates equipment

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@Francene Perel Traditional #Pilates Equipment and some new #Core Strengthing Small Apparatus

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Cadillac, ladder barrel, spine corrector, wunder chair...tools of the trade

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Pilates Ring Thigh Workout

Pilates Ring Thigh Toner

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The Cadillac is big. Looks like a bed with a raised mat. Would be cool if it looked more like a Cadillac, but then the price would probably triple. It has metal poles. Attached to the poles are a series of straps, loops and wooden bars. It is crazy. Typical of Pilates equipment. You can hang upside down, do pull ups, do pull ups while holding a plank, stretch upside down, hang upside down, twist upside down, hang and circle your legs around and do countless of other bodyweight..

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The Ultimate Barre Burn Workout

Sculpt long, lean limbs like a ballet dancer by adding Pilates equipment to your regular barre workout for a more effective burn—no bun required.

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The 10 BEST Pieces of Equipment for Your Home Gym! •

The 10 BEST Pieces of Equipment for Your Home Gym!

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Pilates Equipment in Pictures

Pilates Equipment in Pictures: The Pilates Ladder Barrel

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Standing Pilates Exercises : Muffin Top Leg Lift Pilates Exercise

This is something we have to try! Stott pilates chair at Blackbird Pilates Santa Monica.

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Pilates Poster - Intermediate Routine

Pilateslessen zijn er even niet op woensdag 2 januari beginnen de lessen weer @ Sportcity Rijswijk. Voor de bikkels wat thuisoefeningen! Fijne dagen en een goed gezond & sportief 2013.

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