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15 Minute Pilates Workout, including video that is great for Beginners. You can do this full body routine at home, in the gym, on vacation or ANYWHERE! This pilates routine has 10 exercises targeting the legs, back, abs, arms and works the whole body. Click the link for full workout breakdown including exercise descriptions, and a youtube video that you can follow along to at home.

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from POPSUGAR Fitness

Define Your Waistline With This 10-Minute Pilates Series

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from HubPages

8 Simple Effective Pilates Exercises For Beginners

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How to Shape and Tone Your Butt Like Beyoncé

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